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Samantha Holt

Phone 0402 549 331
Website http://www.cornerstonenewcastle.com.au

Mrs. Samantha Holt
Cornerstone Strength & Conditioning
5/10 William St
Adamstown
NSW
2289

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Samantha Holt

Cornerstone Strength & Conditioning
Chapter: BNI Unity

Fitness, Personal Fitness Trainer



My BusinessThe Cornerstone Family, We have been around health and fitness our entire lives and we know how hard it is to find somewhere that caters for all your needs with people you can trust. Our vision is to create a gym that accepts all, no matter their background or ability. We practice a variety of movement & training techniques that are key for both improving general health & increasing performance. Through our small group training and personal training, we provide you with the building blocks you need including nutrition, quality functional movement, strength and conditioning training, mindset and habits and a little fun for good measure. If you are looking for something a little different, are struggling to reach your goals or just want to move and feel better, then we are ready to welcome you to the Cornerstone Family.